Friday 5 december from 14:15 to 15:15

Mummy Zumba – for pregnant women and those with their babies!

Sports and leisure
Dance

Pierre Papier Ciseaux, 6 rue de l'artisanat, 01710 Thoiry

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- Friday5December
  From 14:15 to 15:15
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Little boy, arms raised in front of a mountain landscape
©Little boy, arms raised in front of a mountain landscape
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A fun and supportive class designed for mums before and after childbirth... with their babies in slings!

Move gently, strengthen your body where it needs it, share a special moment with your little one and leave feeling energised!

This workshop will be led by Olivia, a Zumba instructor and coach for over 10 years, who is passionate about helping those who want to move, feel good about their bodies and rediscover their smile through movement. As a new mother herself, she knows how important it is to take care of yourself gently. Her goal: to get you dancing, breathing and enjoying a real moment of well-being, for you and your baby, whether before or after giving birth!