The benefits of stand-up paddling (sup)
Stand-up paddling is a complete cardio and toning sport that's ideal for burning calories, as you can burn up to 1,000 calories an hour if you adopt the right posture.
Stand-up paddling is a complete cardio and toning sport that's ideal for burning calories, as you can burn up to 1,000 calories an hour if you adopt the right posture.
The board moves under your feet, which multiplies the workout. The result is amazing! These are the benefits of proprioception.
GET BACK IN SHAPE AND STAY IN SHAPE WITH THE SUP.
From 10 years old.
GET BACK IN SHAPE AND STAY IN SHAPE WITH THE SUP.
From 10 years old.


















