Wednesday 1 october from 18:30 to 19:30

Voyage sonore

Cultural
Demonstration
initiation / discovery during an event

Monastère royal de Brou, 63 Boulevard de Brou, 01000 Bourg-en-Bresse

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  From 18:30 to 19:30
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Little boy, arms raised in front of a mountain landscape
©Little boy, arms raised in front of a mountain landscape
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Every Monday in June, practice yoga in the different spaces of the Royal Monastery of Brou Museum!

Yoga is a physical, meditative and spiritual practice. During these different classes offered every Monday in June, practice different asanas (postures), greet the sun with surya namaskar (sun salutations), explore different pranayamas (breathing techniques), and try different types of meditation. The style of yoga offered is Vinyasa yoga. A rather dynamic practice, but nevertheless adapted to all, beginners or advanced practitioners.

Bring a mat and a comfortable outfit